Music and Exercise

The Institute for Music and Neurologic Function (IMNF) invites you to join us for a FREE Workshop on "Music and Exercise" to be held Tuesday, January 17, 2012, 3:00 p.m.-4:00 p.m. at Beth Abraham Health Services, 612 Allerton Avenue, Bronx, NY. IMNF Music Therapist Susan Berkowitz will be the presenter.

Everyone knows that exercise is good for you. But did you know that music can make exercise easier and more enjoyable? In fact, research has shown that people exercise stronger and longer to music. In this workshop you will find out why and learn how to create your own exercise program using the music that you love. Come find out how to move to your own groove to get the most out of your workout or rehabilitation.

Space is limited. To reserve your space now or if you would like more information, please call us at 718-519-5840 or e-mail .(JavaScript must be enabled to view this email address).

This workshop is part of the IMNF's Community Wellness Series, held every Tuesday from 3:00 p.m. - 4:00 p.m. For a full list of our upcoming workshops, please download our flyer or click here.

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